Orthodontic Treatment for Adults in Full Time Employment

The last thing you want to be worrying about when you’ve got a busy job is braces and thankfully, there are a host of options open to orthodontic patients nowadays, including incredibly discreet treatments, which straighten the teeth without anyone else even being aware that you’re undergoing treatment. Many adults worry about having braces because they have a stigma attached and they are usually associated with teenagers; however, adult … [Read more...]

Student Accommodation: A Rough Guide

Student halls

The student life really is the good life, and an important part of making the most of your experience as a student is finding the right place to live. Yet choosing where to live during your studies can sometimes seem a bit of a daunting prospect, whether you’re a first year student leaving home for the first time or even a mature student unsure of the best type of accommodation to go for. Here’s a quick guide to the main types of accommodation on … [Read more...]

8 Health Habits to Teach Your Kids


It’s never too early to learn about the importance of health and making positive lifestyle choices and research shows that children who adopt healthy habits at a young age are less likely to develop health problems later in life. Health is something that should never be taken for granted and while sometimes it’s impossible to avoid illness, there are often steps you can take to improve your chances of staying healthy for as long as possible. Here … [Read more...]

Boost your self-confidence in three easy steps

Self-confidence is so important and it plays a role in the day to day life of every person on the planet. Confidence can give you the wings to fly, but it can also really hold you back if you don’t have enough belief in yourself. Often, confidence is closely linked to body image, but there are many other factors, which can affect confidence levels, such as relationships with other people, success at work or school and upbringing. Boosting … [Read more...]

Good Things In, Good Things Out: How a Healthy Diet Can Make You Look Great!


Most people are aware that eating well can help to reduce the risk of health problems, but did you know that your diet can also have a massive impact on your looks and appearance? Here are some simple ways to adapt your diet to make you look younger and healthier: Drink water The importance of drinking enough water cannot be underestimated, not just for health reasons, but also for keeping you looking good. Drinking plenty of water helps to … [Read more...]